I sit at my desk tonight and see two totally different announcements. One is the celebration of a new birth and the other is the Loving memory of a one year old.
I look at both cards and I shake my head. How precious life on this earth is. It reinforces the saying…live every moment to it’s fullest.
I now wake up in the morning and wonder how many miracles I will witness today. I am in gratitude for all that I experience and the beauty around me. Some experiences appear so hard to understand, yet there is always growth on some level.
One thing is certain…we will all leave this physical plane at some moment. We have choice on how we experience each moment. Do we smile or cry…do we forgive or hold on….do we love or hate…are we in fear or peace. It is up to us, from within. No external forces can make us feel a certain way. It is truly up to us, how we respond.
Do we react or do we respond? I have found meditation to be so helpful in learning about who I really am. I learn more about who I am from the inside out. There is an inner peace that is there all the time and I am able to glimpse at it from time to time.
Join us in meditation and find out who you really are.
See the web page for times and place.