Karen’s diverse menu of therapeutic practices opens the door to accessing profound relaxation and healing in the peaceful rural setting of Stouffville, Ontario.

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Litios Light Crystals (litios.ca) – NEW
I am now working with Litios Light Crystals and Light Diamonds. This new Spiritual Light Technology directly channels and is manifested by Lightlord Metatron. Once you open your Heart Chakra to welcome these crystal angels into your aura, they will help you keep your light body illuminated to guide you on your soul’s evolution and spiritual, mental and emotional development. In this time of world turmoil and confusion, the use of Litios Light Crystals will help you discover healing and feel empowered through connection with high spiritual beings. The purest pranic nourishment for our soul and spirit, the crystals raise your vibration, enabling you to gain insight, clarity and purity. Clear extraneous energies, connect to something higher and enjoy a deep sense of peace and harmony.
Bowen
Bowen Technique stimulates the body’s self-healing mechanisms by addressing both the internal organ systems and the musculoskeletal structure.
Bowen Therapy provides safe, non-invasive treatment for a wide range of conditions.
Who will it help?
Anyone from the highly trained athlete to newborns, pregnant women, the elderly and the chronically ill.
Clients have experienced relief from a wide range of conditions including:
- Musculoskeletal Pain: Frozen shoulder, carpal tunnel syndrome, migraines, TMJ syndrome, arthritic pain, sciatica, hip and knee restrictions
- Respiratory: Asthma, allergies, sinusitis
- Digestive: constipation, bowel problems, Crohn’s Disease, hemorrhoids
- Gynecological: Infertility, premenstrual syndrome
- Additional: Fibromyalgia, chronic fatigue syndrome, tinnitus, bed wetting
Therapeutic Massage
Massage is used in the treatment of the acute and chronic stages of specific conditions, as well as to enhance an individual’s overall sense of emotional and physical well-being and quality of life.
Swedish massage involves the manipulation of soft tissues – muscles, ligaments, tendons, connective tissue and joint capsules. It is ideal for relaxing tense muscles, easing stress, relieving pain, and improving sleep.
Reflexology
Reflexology involves a gentle pressing of various areas on the feet. It is based on the ancient Eastern philosophy that the organs and body parts are projected in miniature on the feet.
Reflexology provides relaxation, balance, and harmony to the body, which allows for the release of built-up tension and toxins.
Therapeutic Touch
This practice facilitates the body’s natural restorative process and is based on the understanding of the body’s dynamic energy field. Clients remain clothed, and minimal physical contact is employed.
Craniosacral Therapy
A gentle yet powerful healing protocol involving a light, hands-on approach over the clothing, Craniosacral Therapy strengthens the body’s ability to take care of itself. Some of the benefits include the alleviation of migraines, headaches, chronic neck and back pain, motor-coordination impairments, stress and tension related problems, emotional difficulties.
Lomi Lomi
This beautiful style of massage originated with early Polynesian settlers and was brought to old Hawaii in the early 1800’s. It directs the body’s flow of healing energy to profoundly release old patterns, habits, and emotions before they manifest as physical disease. A Lomi Lomi treatment soothes the body and frees it of discomfort caused by injury distress.
Reiki
Reiki is a Japanese word for universal life force. Reiki healing is a natural therapy that gently balances and brings health and well-being to the recipient. In this subtle energy work, the Reiki practitioner is a conduit for the earth’s limitless healing energy to flow through their hands to the client. The client remains fully clothed.
Acupuncture
Acupuncture utilizes the Chinese map of energy meridians throughout the body that relate to various organs and their functions. The application of needles to these meridians balances excess or deficient energies or pathologies.
Lymphatic Drainage
Lymphatic Drainage is a light massage technique whereby the body’s lymphatic system is cleansed and revitalized by using gentle, rhythmic strokes. The body has two circulatory systems, the familiar blood system and the lymph system. Lymph fluid circulates throughout the body and bathes every cell. The Lymph drainage technique increases body fluid flow, removes waste products, improves body function, supports the immune system and eliminates swelling.
Book your appointment heartwind8@gmail.com or call 905.642.2600
Cancellation / Late Arrival Policy In consideration of others and our professional time, we require 24 hours notice for cancellations. 50% of your session fee will be charged for late cancellations and full fee for no shows. Please be on time. We will try our utmost to accommodate late arrivals with a full session. If not possible, you will be billed for the cost of the original booking.