May, 31 2016
Come join us in Stouffville on Wednesday mornings 8:00am to 9:00am.
The power of many.
With meditation the body shifts into a state of restful awareness. Extensive scientific research demonstrates the value of meditation for our well being on all levels; not only the physical but has been proven to:
- heal emotional trauma
- create more happiness
- increase inner peace
- increase mental clarity
- extends your life
- resolve long-standing emotional problems, including fear, anxiety, depression, anger and substance abuse
- enhances your sleep patterns